A natural health journey should not be a journey we take alone. There is so much conflicting (and confusing) information, it can seem overwhelming, especially to those just starting out. The value of learning about holistic and alternative wellness practices is second to none. Every person has experience and knowledge to share, and when hard times come, it’s important to have a natural-minded companion to lean on.
How do you know when to use an herbal remedy or an essential oil? Especially when some essential oils and herbal medicine are made from the same plant. Different situations call for different applications. Sometimes an oil is the best choice, and sometimes a medicinal herb can be more appropriate.
Learn the key differences between essential oils and herbal remedies, since they are both plant medicines. They are really quite unique in how they are made and how we use them.