Fire Cider Workshop
The time to make Immune remedies is NOW, before cold & flu season hits! Fire Cider is one of the most powerful traditional remedies for warding off illness, yet most people don’t even know about it.
Join us for a fun time of hands-on learning about this incredible immune booster. Participants will each make one quart of product to take home. Extra jars can be purchased for $25 each.
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Immunity Bootcamp
The time to build your apothecary for the fall and winter season is BEFORE the cold arrives! Come learn some simple (but powerful) things you can do to prepare yourself and your family for the coming cold & flu season. Topics include food medicine, herbal remedies, natural products, topical applications and much more.
SOW Community
SOW (Seeds of Wellness) is natural health group in Lynchburg that cultivates holistic growth while staying rooted in the Word of God. Meetings, workshops and events focus on sustainable living and health education while emphasizing the need for community in the natural wellness journey.
Meetings are centered around educational lectures, either in-person or video, followed by Q&A and round table discussion. We believe learning occurs best in an actively engaged community, so this format emphasizes time to share resources, knowledge, and personal stories.
Elderberry Workshop
Let’s make Elderberry Syrup! Sure, you can buy this immune powerhouse at stores, but do you really know its quality or concentration? Come learn how to make this simple and delicious recipe at home. Participants will take home a pint of elderberry syrup for $20. Space is limited. Bring your own honey
SOW LYH | Calendar of Events
Take your health to the next level!
Check out our community meetups, classes, workshops & other wellness events