This idea of diagnosis isn’t want everyone thinks. Learn what it really means to “diagnose” and what disease really is- a group of symptoms lumped together under one name. But why does it matter?
How do we exercise discernment in the natural health space in light of all the false information out there. Natural products and alternative health modalities are often no better than big pharma- everyone is selling you a promise which they may not be able to fulfill. Make sure you do your research- if it sounds too good to be true, it probably is.
Learn the key differences between essential oils and herbal remedies, since they are both plant medicines. They are really quite unique in how they are made and how we use them.
How do you know when to use an herbal remedy or an essential oil? Especially when some essential oils and herbal medicine are made from the same plant. Different situations call for different applications. Sometimes an oil is the best choice, and sometimes a medicinal herb can be more appropriate.
A natural health journey should not be a journey we take alone. There is so much conflicting (and confusing) information, it can seem overwhelming, especially to those just starting out. The value of learning about holistic and alternative wellness practices is second to none. Every person has experience and knowledge to share, and when hard times come, it’s important to have a natural-minded companion to lean on.