🌱 WHO WE ARE 🌱

SOW (Seeds of Wellness) is natural health group in Lynchburg that cultivates holistic growth while staying rooted in the Word of God. Meetings are centered around educational lectures followed by discussion. This is a time of sharing resources, knowledge, and personal stories. We believe personal growth & healing occurs best in an actively engaged community.

🌿 DISCUSSION TOPICS 🌿

Topics of discussion include (but are not limited to:) nutrition, sustainable lifestyle practices, natural remedies, health freedom, homesteading, alternative health modalities, food as medicine, regenerative agriculture, mind-body connection, and more…

🌺 WHAT WE BELIEVE 🌺

We believe that the God of the Bible created this world and everything in it for His glory. Because we live in a fallen world, everything- from our emotions, thoughts, and experiences, to our food & environment- causes health to fall out of balance. However, our Creator carefully and lovingly designed us to heal, if given the right conditions. We believe wellness takes work, but when we apply spiritual truth and knowledge with discipline, our bodies can be amazing, self-healing machines.